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10 Lifestyle Changes to Lower Your Cancer Risk
https://www.hcghospitals.in/blog/10-lifestyle-changes-to-lower-your-cancer-risk/

Introduction Cancer remains one of the leading causes of death worldwide, but the good news is that many types of cancer can be prevented through healthy lifestyle choices. According to experts, about 30–50% of cancers could be prevented through healthy lifestyle modifications. While significant p...

Ear Pain During a Cold? Discover the Causes and Effective Relief Tips from HCG Hospital
https://www.hcghospitals.in/blog/ear-pain-during-a-cold-discover-the-causes-and-effective-relief-tips-from-hcg-hospital/

Introduction Experiencing ear pain during a cold is a common yet frustrating issue. Although cold mainly affects breathing, it may also cause problems in the ears, leading to pain and temporary hearing loss in some cases.  Understanding the ear pain causes and exploring effective ear pain treatment...

Hernia: Types, Causes, Symptoms, and Diagnosis Explained by Experts at HCG Hospital
https://www.hcghospitals.in/blog/hernia-types-causes-symptoms-and-diagnosis-explained-by-experts-at-hcg-hospital/

What is a Hernia?   A hernia occurs when an internal organ or tissue pushes through a weak point in a muscle or connective tissue. Although they may occur anywhere, hernias are usually seen in the belly and lower abdomen.  Hernias, especially when they are small, do not cause any pain in most case...

Haemorrhage: Causes, Symptoms, Treatment, and When to Get Emergency Help from HCG Hospital
https://www.hcghospitals.in/blog/haemorrhage-causes-symptoms-treatment-and-when-to-get-emergency-help-from-hcgg-hospital/

What is a Haemorrhage? Haemorrhage is a term used to describe too much blood loss due to injury or bursting of blood vessels; this bleeding may be inside or outside the body, depending on whether it remains concealed or can be seen.  Although minor bleeding is not dangerous, massive bleeding can ca...

Top Healthy Foods to Add to Your Summer Diet
https://www.hcghospitals.in/blog/top-healthy-foods-to-add-to-your-summer-diet/

As the temperatures soar, you must make changes to your eating habits to stay energized and hydrated. A well-balanced summer diet will help you stay healthy and hydrated and keep you refreshed throughout the season.  In this blog, we will discuss some of the healthy summer foods and drinks for summ...

Understanding Shaking Legs While Sitting: Causes and Treatment Options
https://www.hcghospitals.in/blog/understanding-shaking-legs-while-sitting-causes-and-treatment-options/

Many people unconsciously engage in shaking legs while sitting, often without realising it. While this habit may seem harmless, it can sometimes indicate underlying health conditions. It is essential to know why the legs shake and whether it is a matter of concern.  This article will discuss why on...

ORS for Dehydration: Benefits, Correct Dosage, and Side Effects You Should Know
https://www.hcghospitals.in/blog/ors-for-dehydration-benefits-correct-dosage-and-side-effects-you-should-know/

Dehydration occurs when the body loses too much water due to sickness, being in hot weather for too long, or not drinking enough fluids. If left unmanaged, it can cause serious health problems.  ORS for dehydration is a scientifically formulated solution designed to effectively restore lost electro...

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